Making more food! I found this recipe, posted in 2006, on the AllRecipes website. I made the granola bars last night and they are super yummy. Be prepared to get your hands really sticky! I enjoyed licking my fingers after pressing mixture into the pan. YUM!! Next time I will use less brown sugar and honey. The bars were a little too sweet. The recipe makes 24 bars (approx 1 ounce). Amount Per Serving: Calories: 161, Fat: 5.5g, Cholesterol: 9mg. ENJOY!!!
Ingredients:
2 cups organic rolled oats
3/4 cup packed organic brown sugar
1/2 cup organic wheat germ [I used 1/4 cup each: ground flax seed & wheat germ]
3/4 teaspoon organic ground cinnamon
1 cup organic spelt flour
3/4 cup organic raisins (optional) [I used 1/4 cup each: shredded coconut, cranberries, raisins]
3/4 teaspoon sea salt
1/2 cup organic or local honey
1 organic egg, beaten
1/2 cup organic vegetable oil (I substituted canola)
2 teaspoons organic vanilla extract
1/4 cup chopped organic almonds and walnuts [I added the nuts]
Directions:
- Preheat the oven to 350 degrees F. Grease a 9x13 inch baking pan.
- In a large bowl, mix together the oats, brown sugar, wheat germ, cinnamon, flour, raisins and salt. Make a well in the center, and pour in the honey, egg, oil and vanilla. Mix well using your hands. Pat the mixture evenly into the prepared pan.
- Bake for 30 to 35 minutes in the preheated oven, until the bars begin to turn golden at the edges. Cool for 5 minutes, then cut into bars while still warm. Do not allow the bars to cool completely before cutting or they will be too hard to cut.
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